Creativity is a force that flows through us when we allow ourselves to be open, playful, and courageous, aka in touch with our inner artist, sense of wonder, and childlike curiosity — aspects that help us engage with the world without fear or self-judgment. Creativity requires daily nurturing, much like maintaining physical health. My gym journey has a mind-nourishing voice-over lately as during my cardio sessions, I listen to “The Artist’s Way” by Julia Cameron on Audible. As I move, Cameron’s words sink in deeper, almost like they are rewiring my brain along with my body. Now, every gym session is a moment where I reconnect with my artistic self, pushing through creative blocks just as I push through physical limits.

This ritual, this merging of movement and mindset has deepened my understanding of Cameron’s core message: creative expression is more than an act, it’s a spiritual practice — one that requires faith, trust, and self-compassion. Affirmations can help rewire our thoughts, break through resistance, and cultivate a mindset that nurtures our artistic soul.

Cameron also warns that when we begin using affirmations, our inner critic — what she calls “The Censor” — may push back with negative or contrasting beliefs. This resistance is natural, but it is not the truth. Repeating these affirmations daily helps reprogram our thoughts, shifting us from doubt to creative confidence. Over time, with consistency and faith, these positive beliefs will become second nature, allowing our creativity to flourish without fear. Affirmations are just one of the many tools Cameron highlights for nurturing creativity, helping it flourish alongside practices like morning pages (a daily exercise of writing three pages of longhand, stream-of-consciousness thoughts to clear mental clutter and spark creativity) and artist dates (weekly solo trips to explore something that enchants or interests you, aimed at nurturing your inner artist).

Whether you are a painter, writer, musician, or any kind of creative spirit, these affirmations are designed to remind you of your artistic worth, dissolve self-doubt, and invite inspiration into your life. Let them serve as daily reminders that your creativity is sacred, valuable, and always evolving. Here are mine:

1. Creativity flows through me with ease and grace.
2. I trust the process of creation and allow inspiration to guide me.
3. My creativity is infinite, abundant, and ever-expanding.
4. I honour my artistic voice and trust its unique expression.
5. My creative gifts are valuable and worthy of being shared.
6. I release fear and perfectionism and embrace joyful creation.
7. Every act of creation brings me closer to my true self.
8. I am free to make mistakes, experiment, and grow.
9. My creative journey unfolds in divine timing.
10. I am connected to an endless wellspring of inspiration.
11. My work has meaning and purpose, even when I cannot yet see it.
12. I create with love, passion, and authenticity.
13. My creativity is a source of healing and transformation.
14. I am worthy of making art simply because I love it.
15. The universe supports my creative path in unexpected ways.
16. I trust that inspiration will come when I need it.
17. I am constantly learning, evolving, and refining my creative gifts.
18. My inner artist is nurtured, protected, and encouraged.
19. I welcome creativity into my life every single day.
20. My artistic vision is a gift to the world.

Creativity flourishes when we approach it with an open heart and a sense of playfulness. If doubt, fear, or perfectionism creeps in, return to your affirmations as a reminder that your artistic path is valid and meaningful. Your art matters. Your voice matters. Keep creating, keep exploring, and trust that your creativity is always leading you somewhere beautiful.