DIANA MARIN

Blog

  • Ice princess

    She walks barefoot through a haunting dreamscape,
    tear-stained by echoes of forgotten prayers.
    A snow princess with a gown of starlight
    and a crown of insight, glowing, nocturnal.
    From her heart, something crystalline, ancient,
    emerging–
    whispering secrets of lives half-remembered
    etching memories into the ether of her soul.
    She rises, as if part of a song,
    as if she is both the seeker and the found,
    the dreamer and the dream,
    a solitary note in a phantasmagorical harmony.
    The wind speaks in tongues she seems to understand,
    while she pierces through it as she crosses
    bridges she created above chasms
    within the labyrinth of being
    she reclaims words and concepts
    piece by piece, entering the puzzle of her nature.

  • Dreamscape

    A labyrinth of quiet alleys

    where you absorb moments that feel
    like they belong to no one,
    and yet to everyone who’s ever been here.

    The scent of the sea clings to the air,
    mixing with coffee, incense,
    and the distant laughter of strangers.

    Here, serendipity is a way of being.

    A church,
    its walls reverberating with Vivaldi’s notes,
    a heartbeat from centuries past

    filling the air with something
    that feels like longing,
    or maybe just peace.

    You wander
    and the city shifts around you,
    showing you its secrets,
    its ethereal beauty that you only notice
    when you’re not looking.

    A flash of sunlight on a canal,
    a reflection that disappears as soon as you see it,
    a city that holds you,
    then lets you go
    while you carry a piece of it in your thoughts.

  • Enchantment

    A girl, woven from stardust and daydreams
    whispers in the wind, moonlight-drenched,
    a constellation stitched into her skin,
    pulsing to the rhythm of celestial secrets.
    Starlit revelation, a gift draped in nebulae,
    her name an incantation, floating between realms,
    a spectre of enchantment

    in sync with the harmony of the universe.

  • Divergence

    It was at that precise moment that I felt
    we were suffering from the same affliction
    yet we were worlds apart,
    trying to find different cures.
    We were looking at the same thing
    but seeing something different,
    lost in our own perspectives
    shaped by specific flavours of pain.

  • The Force

    You don’t know me if you have no clue
    what it’s like
    to feel like a ticking bomb,
    to have a latent force within you,
    ready to devour you at any moment.

  • Moral licensing

    I was watching a debate between Slavoj Žižek and Jordan Peterson where Peterson alluded to a common psychological pattern that can be observed in daily life, known as self-licensing or moral licensing. It’s the tendency that occurs when some people perform a couple of casual, sometimes shallow and effortless good deeds and subsequently allow themselves to justify morally questionable actions as they – sometimes subconsciously – believe they have earned the right to do so. This phenomenon is related to cognitive dissonance, the desire to maintain a positive self-image, and the concept of moral entitlement.

    People may be more likely to engage in morally questionable behaviour when they have previously performed a good deed (e.g. donating to charity or volunteering). Moral licensing is also frequently used as an excuse to justify treating others poorly. Some people may feel that, because they have previously done something good, they now have the “right” to do something bad – even if it is undeserved and unjustified.

    This type of behaviour can be observed in many different contexts, involving social or family dynamics. Sometimes, when a person has simply assumed a moral higher ground for whatever reason, real or imagined, and they’ve reinforced their self-concept as a good person, they paradoxically feel entitled to do something less considerate; thus their own feelings of morality become distorted and don’t make a lot of sense as their current behaviour contradicts their positive self-image and values, as reflected through past deeds.

    Essentially, this happens when their positive self-image has led to a sense of toxic moral entitlement, where they believe they are beyond reproach and their behaviour is acceptable, even when it’s harmful. If you’re an external observer noticing this phenomenon at play within someone else, you might feel mistrust and ‘moral repulsion’ and, if you’re personally affected, righteous indignation. But we have to acknowledge that this behaviour is not always conscious. Some people may not be aware of the detrimental effect that moral licensing can have on them and on others, and may genuinely believe that their actions are justified even when they are inconsistent with behaving in an ethical manner.

    The phenomenon can usually be attributed to cognitive dissonance, the uncomfortable psychological state of holding two contradictory ideas simultaneously or acting in ways that contradict one’s values. As a way of relieving the discomfort of cognitive dissonance and restoring their good self-image, people will justify the less respectable behaviour by putting themselves on a pedestal and wrongfully attributing negative qualities to the person being treated poorly, for instance, which helps them reduce the dissonance.

    Moral licensing can lead to unconscious bias and discrimination. Some people who engage in behaviours perceived as moral, such as supporting a charitable cause or volunteering, may be more likely to engage in discriminatory behaviour towards members of stigmatised or marginalised groups. This is because they feel morally entitled to do so based on the good deeds they have previously done, and therefore may not consider their subsequent discriminatory behaviour and prejudiced judgments as being morally wrong. In many cases, these actions are carried out without the subject being aware of their own biases or prejudices. This occurrence is especially concerning given the negative consequences it can have on people who are on the receiving end of this type of discrimination.

    Research has also revealed that moral licensing can occur in the context of diversity and inclusion initiatives. In these cases, a company or organisation that promotes diversity and inclusion may subsequently engage in discriminatory behaviour towards people from underrepresented groups, because they feel that their prior support of diversity and inclusion initiatives gives them a license to act in unjust ways without being questioned.

    Moral licensing often leads to great long-term negative effects, as the phenomenon can create an endless cycle of self-justification and rationalisation, making it incrementally difficult for people to act morally in the long run. They will regularly attempt to excuse their bad behaviour, justifying it through past moral acts. This can be conducive to a gradual erosion of moral standards and values, as they may become increasingly desensitised to immoral behaviour. Over time, there will be an increased tendency towards unethical decisions and actions. Keeping an eye out for this kind of behaviour in our peers and taking a stand against it is important in order to ensure that everyone is being treated fairly and with respect.

  • Viscerally Tired

    Tired of false assumptions, projections, and flawed worldviews — tired of patriarchy, misogyny, misrepresentations, malice, arrogance, duplicity, and needless snark. Tired of finding myself caught in vicious cycles. Tired of a world that sometimes drains me, so I naturally retreat within. Tired of judgmental attitudes. Tired of jealous people. Tired of manipulation. Tired of toxicity. Tired of obsessions about aging. Tired of pathologising our differences. Tired of neurotic tendencies. Tired of inauthentic friendships. Tired of feeling expected to feign constant enthusiasm — joy, passion, care, even empathy for those who seem wicked. Tired of the quiet seep of others’ insecurities and projections into my mind. Tired of being judged for embracing my disenchantment. Tired of double meanings. Tired of ignoring the imminent necessity for a chemical dependency. Tired of being perceived. Tired of being misperceived. Tired of caring about being misperceived to the point of extreme self-censorship. Tired of succumbing to the impulse of being authentic and regretting it. Tired of dissecting everything I say from dozens of shifting perspectives. Tired of noticing everyone’s blind spots. Tired of both encountering misanthropic attitudes and, at times, harbouring them myself. I know I’m not immune — I sometimes quietly slip into misanthropy, and I’m learning to accept that shadow side as part of who I am. Tired of thinking in rigid binaries. And no, this isn’t what a mental health breakdown looks like for me. When I sense myself beginning to spiral, I tend to freeze, finding it difficult to update my personal social media channels or engage much at all.

    [This is an older blog post. Unfortunately, I don’t remember the date.]

  • Misunderstood, Unperturbed Self

    When I find myself in situations where I’m allowed to be myself, I notice how my discourse changes in my writings. My inner life is allowed to breathe, and the landscape of my soul becomes more vivid and expansive. By virtue of this expansion, it becomes more alluring. Strangely, when I’m not concerned with anything besides myself and conveying my inner life unperturbed by others, this allure draws people in my proximity. I then tend to find myself at a crossroads. I have learned not to let anyone cross my borders without a meticulous and often undetectable process of selection. Because of that, I’m sometimes inclined to test people. Yet, I try to do so while keeping every interaction genuine. Although I am a perceiver (INTP), I can’t deny I judge their responses more harshly and quickly than I would ever wish to be judged. In my view, I employ the right system of reference in my judgment. However, I must admit, I hate being analysed, especially in day-to-day interactions; it irks me profoundly.

    When I am given the space to be myself, I have no desire to prove anything—and I mean this in the most positive way, unrelated to lack of productivity, hence everything feels more genuine as the walls of the fortress retreat in the ground. There is still a surrounding portal, veil-like, between my world and everything else, seemingly transparent, but in actuality having a transformative function, of shaping perspective, both ways: Representations of the other gaze in, seeing what they wish; depending on how healed or emotionally aware they are, they might see everything warped by projections or get closer to my meaning. Likewise, I look out, seeing the world through my filter, penetrative or transformative, surface-shattering, depth-piercing, death-defying.

    When I’m in an environment where it’s unclear whether it’s sustainable for my true self, I’m sometimes (not always) ready to show up as myself, even if it means being misunderstood and subsequently irritated. What feels best is being unperturbed by others’ interpretations. My problem is that I can always see the world from a multitude of perspectives, which is both a blessing and a curse. This requires me to make an effort to pick the perspective most aligned with my self-concept and established set of values and beliefs, and then stand by it, regardless of the other perspectives I can give voice to. Life is sometimes about what you choose to pay attention to.

    There have been times in my life when I couldn’t write—not because my inspiration or creativity deserted me, but because they were suppressed, captive, muted, just as I felt suppressed, captive, muted. During these times, a false self replaced me, influenced by external projections, reacting to others’ impulses, stepping into a role that was as distant as possible from the traits embodied by the people I disliked around me. How do I explain this without sounding like I’m drowning in the fluctuations of being? Or without it sounding like I haven’t embraced my shadow self? Can I even claim that, with certainty, to myself?

  • Microaggressions

    How do you deal with microaggressions? I tend to oscillate between two outlooks in this department: on the one hand, I like standing up for myself and not letting anyone cross or undermine me; on the other hand, I’m aware that sometimes maintaining your composure is a sign that you are in control of your emotions and it can also be indicative of your inner strength, so not necessarily a sign of meekness. BK Shivani, a motivational speaker and spiritual mentor, said in one of her lectures that when someone directs negative energy towards you, you have a choice: you can either absorb the energy and internalise it without saying anything, thinking this is aligned with the notion of being a good person. You can throw it back at them, hence reflecting the energy and trying to hurt the other person even more. Or you can transform the energy and the pain and radiate love and respect. The most important thing is to be kind to yourself in how you respond. There’s no single “correct” way to handle these moments — some responses may be wiser or more constructive, but none diminish your worth. Rather than framing it as a matter of “what would be a more dignified response?”, it helps to recognise that microaggressions often stem from the other person’s unresolved insecurities. You have the right to choose your response in a way that feels authentic and safe for you. Removing myself from the situation is often how I deal with it, if that is an option. Remember that those who initiate the microaggressions are often the ones lacking both dignity and a moral compass.

    I have encountered microaggressions in both professional and personal contexts. They often seem rooted in underlying issues such as sexism, misogyny (including internalised misogyny in the case of other women), xenophobia, and mental health stigma, especially during times when I undergo a challenging phase or reveal anything that indicates my mental health isn’t at 100%. This can also lead to gaslighting, as some people might use this aspect as a trump card as a way to deflect responsibility. Over time, I’ve learned to be more cautious about sharing my vulnerabilities. While factors like their jealousy may also play a role, I’ve come to understand that such behaviours often reflect the other person’s own struggles and feelings of self-loathing and disempowerment. I must say, the majority of people I’ve met and interacted with are not like this. I remain grateful for the many supportive and genuine relationships I have cultivated. Most of the time, I’ve been fortunate to be selective in my interactions and friendships.

    This behaviour manifested itself through rather revolting attitudes that appeared to be designed to provoke a reaction from me, especially during moments when it was transparent I was not feeling well. While I tend to respond with empathy when I notice someone is visibly unhappy, either by offering support or giving space, I have noticed that not everyone approaches these situations with the same understanding. I’ve experienced moments when I was ridiculed for expressing emotion, judged for my fluid accent, interrupted mid-sentence, or even had my ability to interpret situations and understand others’ motivations questioned — often accompanied by thinly veiled, undermining remarks.

    I’ve always been viscerally disgusted by this behaviour, yet I didn’t tend to acknowledge it unless it was directly and unambiguously offensive, generally. Why? I suppose out of pride — i.e. not wanting to give satisfaction to anyone engaging in this type of behaviour, since that’s most likely what they were after: a reaction, thus ignoring them tends to work in my favour because it makes them escalate the behaviour to ludicrous levels, and in their desperate hunt for a reaction they end up turning themselves into absolute clowns in my eyes and hopefully in the eyes of any other decent person who witnesses this type of decline. I also strive to maintain my resilience without positioning myself as a victim, especially when the behaviour is subtle or covert. This approach helps me channel my energy into positive interactions and personal growth rather than being drawn into negative dynamics and allowing them to define my sense of self.

    I have learnt to accept that some people simply feel threatened or overshadowed by others’ energy even when others are simply existing; it’s pretty sad to think they feel inclined to act in such ways out of nowhere. When they encounter someone who is creative, intelligent, attractive, talented, or someone who is overall special in some way, the terminally insecure go into attack mode. They often resort to passive-aggressiveness. We have to ignore the obvious or veiled malice of the pathologically jealous, and see them for what they truly are: pitiful; otherwise resentment builds, and you shouldn’t allow insecure people to drop their emotional baggage onto you via insults because one day you might find yourself carrying that extra weight, which could lead to your lashing out and being the one demonised for being too reactive, albeit rightfully so. But that’s what happens when you find yourself in a toxic environment. Dissimulation can only get you so far.

    How do you respond when you are deliberately provoked? What are your reactions and thought processes when faced with such situations? (so when someone triggers you on purpose & with ill intent, not accidentally). For example, do you experience an instinctive fight, flight, or freeze response, and are you able to transition into a more balanced state that helps you regain emotional control? How long do these feelings usually last? Do echoes of such experiences linger in your mind for a long time afterwards? Additionally, do you feel comfortable discussing your emotional triggers with trusted friends or partners, and does sharing this information help you manage your responses more effectively?

  • The Path Within: Exploring One’s Emotional Landscape through a Metaphysical Lens

    Embrace kindness, grace, tenderness, and understanding towards yourself as you proceed on a journey of self-reflection, integrating the various facets that form your unique identity. A moment of tranquillity. Let down your guard and approach yourself with gentleness. Set aside time for introspection, allowing your thoughts, fears, and emotions to surface. As you reopen past wounds, you can create a path for healing and discover methods to effectively process them in ways that feel safe to you. Engage in this self-exploration with an open heart and mind, ready to confront both your strengths and vulnerabilities. Recognise that this journey is about identifying what needs to be healed or changed, as well as about appreciating the resilience and wisdom you have gained through your experiences. Acknowledge the courage it takes to delve into the depths of your psyche, exploring the complex fabric of your thoughts, beliefs, and emotions. Seek to understand the intricate layers of your being, and how they shape the way you perceive the world around you. Remember, this process is a powerful act of self-love and self-care, an essential step towards embracing your true self and living a more conscious, fulfilled life.

    I believe self-worth is a key element in all of this. It would be ideal to ground our journey of self-discovery and integration in a strong sense of self-worth. A self-assured basis, at least in relation to worthiness, enables us to navigate our emotions and interactions with others from a place of confidence and authenticity. Personally, I feel in alignment with the view that every human being possesses intrinsic worth from the beginning of existence. In Sculptor in the Sky, Teal Swan emphasises this aspect as well, while pointing out that society often conditions people to believe that worth is contingent on achievement, success, or acquiring skills – thus on external validation. This societal conditioning leads to a misconception that one must constantly strive and perform to be valuable. Miss Swan encourages readers to recognise and reconnect with their intrinsic value, independent of external factors. I believe that striving for achievements and gaining skills and knowledge is beneficial, provided it doesn’t overshadow our intrinsic worth or lead our spirit astray from what truly matters. There is also the suggestion that deep within, people hold profound knowledge and understanding about life and existence, and that there are great advantages to remembering it – because this knowledge is often lost or obscured due to life experiences, societal norms, and cultural conditioning. The aim is to help people rediscover and reconnect with this innate wisdom, which Miss Swan believes is essential for personal and spiritual growth. Another key theme that is relevant to our narrative is the importance of recognising one’s ability to shape their own life, so that one moves away from victimhood to a position of strength and agency.

    Let’s shift our focus to the realm of conflict and our emotional responses in these challenging situations. Contemplate your instinctive emotional response during conflicts. You might lean towards anger, anxiety, sadness, defensiveness, guilt, shame, or fear. Reflect on your typical modes of expression when distressed. You could find yourself redirecting, seeking mediation, ignoring, compromising, yelling, blaming, or perhaps withdrawing completely. Ponder on whether your reaction is a direct response to the present situation or a reflection of past traumas and unresolved issues. Do you notice patterns in your behaviour that are repetitive and perhaps unhelpful in resolving conflicts? Do you tend to resort to projection, casting others into roles that align with your own internal narratives, usually associating the person in front of you with other figures from your history? Consider whether you are confronting the person right in front of you or an amalgamation of phantoms from your past, the manifestations of your emotional baggage. In our interactions, we believe we’re arguing over current issues, but often, we’re actually grappling with deeper, long-standing emotions like feeling ignored, undervalued, or excluded. As we subconsciously attempt to resolve these past issues, we find ourselves repeating these scenarios, hoping for a different outcome. However, to truly change the narrative, we must live in the present and recognise people for who they are now, instead of holding them accountable for past hurts inflicted by others. If the person in front of you says things that cause you to spiral while crossing a boundary that you explicitly expressed, feeling betrayed and disillusioned is a natural, healthy response that is in alignment with self-love. After a boundary violation that isn’t very severe and, as a result, we choose to forgive, it’s wise to create a strategy outlining our expectations for how the other person should engage with us moving forward. On the other hand, when we’re talking about something unforgivable, some of us might respond with anger (which is valid), others might be tempted to rationalise, to justify the other person’s behaviour; in the process, we might recognise that the person operates from a wounded, unhealed part that has to rely on all sorts of defences. If another person’s energy is not beneficial to the current version of you, on this path of self-care, worth, and discovery, don’t feel pressured to be their saviour, it’s not your responsibility. It’s a better idea to protect yourself, and perhaps, if it feels right, turn inward and think of when you yourself allowed the wounded part of you to be in charge in similar ways.

    Consider the emotions in others that unsettle you the most. What judgments do you harbour towards these feelings? Ask yourself if you allow these emotions in your own life. Identify the traits in others that you find off-putting, such as greed, negativity, insensitivity, or arrogance, and explore whether you notice any echoes of these traits within yourself. Reflect on how acknowledging these traits in others impacts your interactions and perceptions. Ponder the possibility that your reaction to these traits might reveal deeper aspects of your own character that you have yet to fully understand or accept. Use this awareness as an opportunity for self-improvement, aiming to cultivate compassion and empathy both for yourself and for others. That way, you can foster a deeper sense of connection and understanding in your relationships. There are also times when you might feel a strong resistance towards someone, without realising why, exactly. If you ever feel repelled by someone’s personality, in real life or online, try to wonder why. Sure, sometimes, it could be pretty justified, they might be hypocritical or not align with your standards, they might hold psychopathic, extremist views, or be someone who crosses your boundaries of emotional safety with their views or attitude in some way. In which case, that’s not something you have to concern yourself with. But, if you can’t quite tell why the things they say or write about bother you that much, look at what you might supress in your own personality. Analyse this person and analyse yourself.

    A journey of self-discovery has to transcend acceptance – it’s about integration. I was reflecting on instances where I found myself inexplicably repulsed by someone’s demeanour or way of interacting; I soon realised it was sometimes my own suppressed judgments resurfacing. Bare in mind I’m not referring to instances where I’ve actually been wronged or harmed by people. In the rare instances where someone’s personality repelled me without a reason I could pinpoint at the time, I began to explore the idea of the existence of various “selves” within one person, each representing different facets of our being, even the disowned selves – our shadow, which should ideally be integrated. In my case, perhaps it was not just one-dimensional; maybe there were conflicting aspects at play. What bothered me was that the person was overly critical and negative, while at the same time smiling most of the time and seeming friendly, which I perceived to be unpleasantly contradictory. Delving into this approach, I realised how interesting and unintuitive the process of integrating our shadows can be – the suppressed judgments and unexplored aspects of ourselves that surface in response to certain personalities can be revealed to us in ways that surprise us. Splitting ourselves into different selves, each exhibiting unique traits and perspectives, allows for a more comprehensive understanding of the human mind. Like a psychological mosaic meant for a holistic self-awareness, you have to embrace both the light and shadow elements within.

    Let’s focus on happiness. In his book on bliss, Osho differentiates between happiness, pleasure, and bliss, emphasising that true happiness is a state of being, not just a fleeting emotion. He suggests that happiness is a deeper, more sustainable state than pleasure, which is often momentary, hedonistic, and externally driven. Bliss is a heightened state of joy and contentment, with a transcendental element, stemming from a profound inner peace and self-understanding. In the context of one’s self-discovery journey, in my opinion it’s important to recognise that while happiness involves embracing and integrating our full spectrum of experiences and emotions, there is also a place for the innocent pleasures of life. Little joys, such as the enjoyment of the scent of a distinguished, evocative perfume, a beautiful building, or experiencing a random act of kindness have their value. These small pleasures, while fleeting, add colour and texture to our lives. They are not in opposition to true happiness, but rather, they can coexist as part of a balanced and fulfilling life. Embracing these simple joys is not superficial; it is acknowledging and appreciating the various aspects of life that bring us momentary delight. As we strive for a deeper happiness and integrate our various selves, including our shadow aspects, we can also allow ourselves to enjoy these innocent pleasures without guilt. This balanced approach leads to a more authentic and holistic sense of joy, blending the pursuit of deeper, internal fulfilment with the appreciation of life’s simple pleasures. Being able to appreciate such moments of pure, unfiltered, spontaneous joy, is indicative of a healthy, balanced perspective on life and a deep capacity for gratitude and presence. In our interactions with friends, we can share these joys while also engaging in deeper, more meaningful connections, embodying a true sense of happiness that encompasses both the light and the playful, enjoyable moments of life. The problem appears when we solely seek temporary pleasures, mistaking them for complete happiness, while neglecting the deeper work of integrating our various selves, including our shadow aspects, in order to resolve internal conflicts and reach inner harmony. As mentioned, happiness involves embracing the full spectrum of our experiences and emotions, finding balance and harmony within. It is about acknowledging and integrating the light and shadow within us. This understanding allows us to seek a more authentic and lasting sense of joy, which is less about external validation or fleeting pleasures and more about a deep, internal sense of fulfilment.

    In moments of comfort and ease with friends, consider the sides of yourself you reveal. You may be playful, thoughtful, or reserved. Address any misperceptions others might have about you that cause pain. Envision the kind of recognition and appreciation you desire from others, and think about ways to embody those qualities now. Reflect on which emotions you would like to become more at ease with. Ponder how these comfortable interactions with friends might serve as a mirror, reflecting aspects of yourself that you may not regularly acknowledge or appreciate. Delve into the reasons why certain emotions are more challenging for you to embrace, and contemplate strategies to cultivate a healthier relationship with them. Acknowledge the importance of vulnerability in building deeper connections and trust with others. As you work towards becoming more comfortable with a wider range of emotions, remember that this process is a key part of personal growth and developing a more authentic and fulfilling way of relating to both yourself and the people around you.

    Finally, identify a behavioural pattern or habit you’re prepared to transform. This introspective journey is about self-awareness, but also about evolving into the most genuine and enlightened version of yourself. This process of self-exploration is a profound step towards spiritual growth and personal fulfilment. Embrace the courage required to confront and change these deep-seated habits. Understand that this transformation may challenge you, but it is a significant part of your journey towards self-mastery. As you pursue this path, be patient and kind to yourself, recognising that change is a gradual process. Remember, this journey is also about understanding the underlying motivations and emotions that drive them. This way, you cultivate a deeper sense of self-awareness, leading to more meaningful and lasting change. This path to personal evolution opens up new possibilities for joy, fulfilment, and a more authentic way of living.

    The intricate journey of self-reflection, embracing our inherent worth whilst inviting change and avoiding stagnating in unhappiness, and understanding our complex emotional responses to conflict and relationships are deeply intertwined with the universal fabric of existence. As we navigate our internal world, confronting and integrating our shadow selves, and striving towards personal growth, we inherently influence the collective consciousness. This interconnectedness accentuates the significance of our emotional and spiritual journey, highlighting how our inner transformations contribute to the broader mosaic of human experience and the universe itself. This interplay between the personal and the universal has to be recognised, in order to approach our journey with a heightened sense of purpose and awareness, understanding that our quest for self-mastery and fulfilment is deeply connected to the greater whole, designing a more empathetic and unified world.